Welcome

I’m Katie Southgate

Upgrade Your Life, One Simple Step at a Time

Hey, I’m Katie — welcome to Upgraded Life HQ. I share simple, practical ideas to make home life kinder, calmer, and more useful. From eco pet products to indoor gardening, sleep gear and smarter tools, I test things and pass on what actually works.
This site is for people who want better routines, kinder products, and less noise. Grab a cuppa and have a browse — we’ll try the stuff so you don’t have to.

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Have a question or want to work together? Use the form below and I’ll get back to you within a few days.
You can also email: upgradedlifehq@gmail.com.

Affiliate Disclosure

Some links on this site are affiliate links. That means if you click a link and buy something, I may earn a small commission — at no extra cost to you. I only recommend products I use, test, or genuinely think are useful. As an Amazon Associate I earn from qualifying purchases.

If you’d like more detail about how affiliate links work or which programs I use, email me via the contact page.

Privacy Policy

Privacy summary
I collect only what I need to respond to you: your name and email if you sign up or use the contact form. I also use cookies and third-party services (e.g., Google Analytics, Amazon Associates) to track site performance and affiliate clicks.

Who is responsible: Katie Southgate at UpgradedLifeHQ.
Why we collect data: to reply to messages, send emails if you subscribe, and understand site use so we can improve the content.

Your rights: you can ask to see, update, or delete your data. Email: vestapartnersinc@gmail.com.

For full details and a list of third-party services, enable the cookie banner (see Cookie Policy) or contact me.

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